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  • Home
  • About MFA
    • MFA Board & Staff
    • Committees
    • Advocacy
    • Corporate Partnerships
  • Annual Conference
  • Membership
    • Member Benefits
    • Become a Member
  • Resources
    • Newsletters
    • Blog
    • CEC Certificates
    • MFA Health and Wellness Impact Awards
  • Contact Us
  • 8 Ways to Get Fit

MFA Blogs

Thoughtful Mindset Builds Stronger Gyms and Stronger People

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A Motivation Shift: Turning “I Have To” Into “I Get To”

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Exercise: New Prescription for Better Health

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Key to a Fun Workout

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Morning vs. Evening Workouts

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How You Move Makes You Stronger

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Smiling black man thanking personal trainer in gym. Young guy greeting instructor with gym equipment in background. Personal trainer concept.

Level Up Your Strength and Stamina with a Personal Trainer

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Shake Up Your Workout Routine for Better Results

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Lansing, MI 48933

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Membership privileges are available to For-Profit, non-municipal or governmentally-owned, fitness organizations offering membership-based, brick/mortar (non-virtual), access to exercise facilities and amenities such as: cardiovascular equipment, free weights, selectorized machines, group exercise, yoga/Pilates equipment, and otherwise meets the standards pursuant to Athletic Services Providers Act 31 of 1990 (Section 333.26301, Item H).