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  • Home
  • About MFA
    • MFA Board & Staff
    • Advocacy
    • Corporate Partnerships
  • Annual Conference
  • Membership
    • Member Benefits
    • Become a Member
  • Resources
    • Newsletters
    • Blog
    • Contact Us
    • CEC Certificates
    • Enhancement Grant
      • MFA Health and Wellness Impact Awards
  • Member Login
    • Buyer’s Guide
    • MFA News
  • 8 Ways to Get Fit

MFA Blogs

What is Hatha Yoga?

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The Science of Happiness Can Boost Your Michigan Winter Wellbeing

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The Shift in Fitness Thinking: Why Muscular Fitness Matters

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Winter Is The Perfect Time to Get a Gym Membership

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Can Exercise Improve Your Memory? The Science Says, Yes

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Older man leading a group of senior adults in a spin class

7 Reasons to Join a Spin Class in Michigan

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Man lifting weights under the guidance of a personal trainer in a gym

How Much Does a Personal Trainer Cost?

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Group of athletes performing jump rope and air bike exercises during a circuit training session

3 Surprising Benefits of Circuit Training

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629 West Hillsdale
Lansing, MI 48933

Phone: (517) 999-8781

Email: info@mfafit.org

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Membership privileges are available to For-Profit, non-municipal or governmentally-owned, fitness organizations offering membership-based, brick/mortar (non-virtual), access to exercise facilities and amenities such as: cardiovascular equipment, free weights, selectorized machines, group exercise, yoga/Pilates equipment, and otherwise meets the standards pursuant to Athletic Services Providers Act 31 of 1990 (Section 333.26301, Item H).