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  • Home
  • About MFA
    • MFA Board & Staff
    • Advocacy
    • Corporate Partnerships
  • Annual Conference
  • Membership
    • Member Benefits
    • Become a Member
  • Resources
    • Newsletters
    • Blog
    • CEC Certificates
    • MFA Health and Wellness Impact Awards
  • Contact Us
  • 8 Ways to Get Fit

MFA Blogs

Aerobics in Ways You’d Never Expect

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The Importance of Stretching for Anyone 20 Years Or Older

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Artificial Intelligence Transforming Fitness Facilities

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8 Exercises To Improve Posture and Relieve Pain

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Five Tips for Exercise and Healthy Aging

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6 Triggers To Get You Back Into Your Fitness Routine:

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The Post-Workout Buzz: Why Exercise Feels So Good

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What is Hatha Yoga?

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Lansing, MI 48933

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Membership privileges are available to For-Profit, non-municipal or governmentally-owned, fitness organizations offering membership-based, brick/mortar (non-virtual), access to exercise facilities and amenities such as: cardiovascular equipment, free weights, selectorized machines, group exercise, yoga/Pilates equipment, and otherwise meets the standards pursuant to Athletic Services Providers Act 31 of 1990 (Section 333.26301, Item H).