Personal Trainer Careers
By The Numbers
Overview
Personal trainers provide customized support for individuals seeking to reach new health and fitness goals. They customize each client’s workout routine, taking into account their goals, fitness level, and health conditions. Using specialized equipment, nutritional counseling, fitness assessments, and fitness tracking, personal trainers personalize their clients’ routines to achieve their desired results and make positive lifestyle adjustments.
Certifications
Personal trainers aren’t required to be certified, but according to a National Institutes of Health survey, 89% of professionals still hold a personal training certification. The American College of Sports Medicine is the most popular (with 60% of certifications), offering an in-person exam for those with a high school diploma.
Why Personal Trainers Matter
Personal training studios are the best fit for people who want a specialized training approach tailored to their fitness goals. Personal training studios offer a more private and comfortable setting. This is helpful for people who prefer a quieter, more focused workout environment or those who feel self-conscious in larger gym settings. Personal trainers may also help to keep clients accountable for their routines and goals, which can help motivate them. This is especially helpful for people who may struggle to hold themselves accountable.
Sources:
Hustle Fitness